Dark Chocolate Coconut Bites (2024)

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I’ll just lay it all out there: I have fork-rolling-chocolate problems. And I die for dark chocolate. Especially dark chocolate coconut.

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I made these yesterday. They are SO easy to make and absolutely delicious. They taste just like Mounds and are crazy good.

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So what that means is that even though I need chocolate daily, I typically avoid rolling things in chocolate with forks. But then Dark Chocolate Coconut Bites came waltzing right in and got me all mixed up.

These are one of those sweet, perfect, cutesy things that I like to keep in a little tupperware container hidden on the back shelf of the fridge for just the perfect small after dinner snack (aka breakfast). And even though my rolling skills are nonexistent, I’m developing what some might call a habit. A little habit filled with moist, dense, naturally sweetened coconut glory and coated/dipped/dunked to the depths in dark chocolate.

Looks like I’ll need to take my fork rolling skills a little more seriously.

Dark Chocolate Coconut Bites (3)

Bjork rarely doesn’t like the stuff I make but this was one of those rare times. I believe his exact words were, “Dark chocolate just doesn’t do it for me.”

Bjorkkkk. Sad story.

I didn’t get defensive or self-conscious (me? never). I just took his half eaten one and the rest of the batch that were sitting on the pan and put them in a little container labeled “Lindsay.” Well, I labeled it in my head. Because even though I like to make food that he loves, sometimes a girl needs her own personal stash of dark chocolate coconut sweetness just waiting for her in that cold, cold fridge.

Speaking of cold.

Dark Chocolate Coconut Bites (4)

It’s not cold here. At all. Pinky promise, cross my heart, don’t question me on it.

For this recipe, you should use desiccated coconut. That’s different from shredded sweetened coconut – it’s more like dried, finely shredded coconut meat that is not sweet. That’s okay because it’s still yummy, especially pulsed through your blender a few times to make a thick, sticky sort of powder. You’ll add some natural sweetness to the coconut filling from the ingredient of your choice: honey or maple syrup.

Big decision right there. Spend a minute thinking about that please.

Dark Chocolate Coconut Bites (5)

The first time I made these, it was a total fail. I ended up literally just mixing all the coconut in with all the melted chocolate and pressing it into a pan. When all else fails, press it into a pan and call it bars. That’s my thinking.

But the second time I was a little more careful and a little more patient and this:

I used coconut oil

You must use coconut oil. Coconut oil does this magic thing that regular oil does not do. It hardens. Like, it becomes firm. So when I rolled/squeezed/awkwardly formed these little coconut balls and then refrigerated them for 15 minutes, they became hard! I could have picked one up and thrown it across the room right into Bjork’s mouth (sans the dark chocolate) and it would have held together. If you don’t use coconut oil, you’re going to end up with a flaky, coconutty mess on your hands.

Even when you do use coconut oil, it’s a little tricky. Just be okay with your hands smelling like coconut for a while and a few oddly shaped balls at first.

You will reap yummy rewards.

Dark Chocolate Coconut Bites (6)

So what did you decide? Honey or maple syrup?

I’ll just tell you right now: I loved them both, and they are both really different. The maple syrup tastes like, uhh, maple syrup. And the honey taste something like honey. Whoa. That’s deep. But I was actually really surprised how much the flavors of these sweeteners came through in the finished product. Each gorgeous little bite-sized ball tasted like straight up almond joy with either a slight honey or maple leaning.

I couldn’t decide which I liked better so I made two batches and just kept them both in the fridge. Both labeled with my name.

And I will do the same thing again next week and for all time.

Dark Chocolate Coconut Bites (7)

You’re missing out, Bjork.

Three More Chocolate Coconut Treats

Cookie Dough Energy Bites
Extra Fudgy Coconut Oil Brownies
The Ultimate Chocolate Granola


Dark Chocolate Coconut Bites (11)

Dark Chocolate Coconut Bites

4.8 from 60 reviews
  • Author: Pinch of Yum
  • Total Time: 30 minutes
  • Yield: 18 1x
Print Recipe


These dark chocolate coconut bites look like cute truffles and require just four ingredients. 130 calories of natural sweetness.



  • 2 cups desiccated coconut
  • 4 tablespoons honey or maple syrup
  • 5 tablespoons coconut oil
  • 1 teaspoon vanilla
  • 4 ounces dark chocolate for melting (i.e. chocolate chips)


  1. Pulse the coconut in a blender or food processor until the texture becomes like thick flour. Transfer to a bowl and add the honey or maple syrup, coconut oil, and vanilla. Stir until a thick paste forms.
  2. Using your hands, squeeze the mixture into about 18 small balls. I found that rolling was difficult because they weren’t sticky enough, but I was able to shape them into balls by first squeezing them in my palm a few times (you’ll get some oil on your hands), and then gently shaping it from an oval into a round ball. Place the coconut balls in the refrigerator for about 30 minutes or until firm. I could tell that mine were ready because there was a small white ring of solidified coconut oil around the base of each ball.
  3. Melt the chocolate slowly and gently until smooth and spreadable. We don’t have a microwave, so I had the best results melting this in a stainless steel bowl placed in a hot oven for about 10 minutes.
  4. Lay out a sheet of wax paper. Using two forks, roll each coconut ball in the chocolate until completely covered. Scoop the ball out with the fork and let the extra chocolate drip off the fork. Gently nudge the chocolate covered ball onto wax paper and chill until the chocolate has hardened. Store in the refrigerator.


It’s very important to use coconut oil because other oils won’t harden like coconut oil, and that hardening is what holds the shape together.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dessert
  • Cuisine: American

Keywords: dark chocolate bites, dark chocolate coconut bites, coconut bites

Dark Chocolate Coconut Bites (12)
Dark Chocolate Coconut Bites (2024)


Is coconut with dark chocolate good for you? ›

Lowers cholesterol: Coconuts are very rich in dietary fibre and antioxidants that help in lowering the cholesterol levels. Also the cocoa powder in the dark chocolate is known to help significantly decrease oxidized LDL cholesterol.

Does coconut taste good with chocolate? ›

Coconut and chocolate (just like cocoa and coconut) are historically tried and tested pairings that never let us down! A match made in heaven that features in hot chocolate, a tender cake and our fragrant cookies too!

What does coconut milk chocolate do for you? ›

More about Drinking coconut milk with chocolate
  • Balances cholesterol Level.
  • Contains Antioxidants.
  • Lowered risk in colon cancers.

How many calories in a dark chocolate coconut bar from Unreal? ›

There are 70 calories in 1 bar (15 g) of Unreal Dark Chocolate Coconut Bar.

What happens to your body when you eat dark chocolate everyday? ›

Dark chocolate is rich in flavanols, which stimulate the lining of the arteries (the endothelium) to produce nitric oxide. As a result, nitric oxide sends signals through the nervous system to relax the arteries, thereby improving blood flow and reducing blood pressure.

Is dark chocolate real chocolate? ›

Dark chocolate is a form of chocolate containing only cocoa solids, cocoa butter and sugar. Dark chocolate without added sweetener is known as bitter chocolate or unsweetened chocolate.

What pairs best with coconut? ›

Coconut: Pairs well with almond, banana, basil, Brazil nut, caramel, chocolate, cilantro, citrus, cucumber, guava, honey, makrut leaf, lemongrass, lime, lychee, mango, mint, passion fruit, pineapple, other tropical fruits, and vanilla.

What enhances coconut flavor? ›

Coconut flavor pairings

Coconut and Turmeric: The warmth and complexity of turmeric pairs exceptionally well with the creamy nutty notes of coconut, creating a taste combination that's delicious in herbal teas, prepared sauces, snack chips, and nutritional supplements.

What happens if you drink coconut milk everyday? ›

In moderation, coconut milk can have health benefits, but consuming too much can have some undesirable effects. Coconut milk contains high levels of calories and fats. Combining a high intake of coconut milk with a carbohydrate-rich diet can result in weight gain.

Is coconut milk bad for high cholesterol? ›

Effects on Cholesterol and Heart Health

Very little research examines coconut milk specifically, but one study suggests that it may benefit people with normal or high cholesterol levels. An eight-week study in 60 men found that coconut milk porridge lowered “bad” LDL cholesterol more than soy milk porridge.

Why am I craving coconut? ›

Stress, boredom, sadness, and even happiness can all trigger cravings. When we're feeling down or stressed, we may turn to comfort foods like coconut to help alleviate negative emotions and provide a sense of comfort.

Is dark chocolate coconut healthy? ›

Mounds dark chocolate coconut bars contain some healthy ingredients like dark chocolate, which has antioxidants, but they also contain sugar and saturated fat. Enjoying them in moderation can be part of a balanced diet, but they're not necessarily a health food.

Are Unreal brand dark chocolate coconut minis recalled due to salmonella? ›

The Canadian Food Inspection Agency (CFIA) has issued a recall for Unreal brand dark chocolate coconut minis due to a possible salmonella contamination. The recalled item was offered for sale in British Columbia, Alberta, Saskatchewan, Manitoba, Ontario, Quebec, New Brunswick, Nova Scotia and Newfoundland and Labrador.

Does dark chocolate have 0 calories? ›

Nutrients per serving

One-quarter cup of dark chocolate, about 1.5 ounces or 2 large squares, contains: 220 calories. 2 grams of protein. 13 grams of fat.

How much dark chocolate should you eat a day for benefits? ›

How Much Dark Chocolate Per Day Should You Consume? According to health experts, consuming around 30-60 grams of dark chocolate per day is a healthy amount for most people. That's about two to four small squares of your favourite chocolate bar.

What is the healthiest way to eat dark chocolate? ›

Incorporating Dark Chocolate into Your Diet
  • Hot chocolate- Instead of making hot chocolate with sugary cocoa mixes, you can make homemade hot chocolate with cacao powder. ...
  • Chocolate yogurt- If you're looking for something new to put in your yogurt, try some melted dark chocolate.

Is dark chocolate with cacao healthy? ›

Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cacao tree, it's one of the best sources of antioxidants you can find. Studies show that dark chocolate can improve your health and lower the risk of heart disease.

What organ is dark chocolate good for? ›

The cocoa in dark chocolate is a natural source of fiber, vitamins, and minerals, and it has potential benefits for your heart, brain, gut, and overall health. Dark chocolate has several times more antioxidants than green tea or red wine.

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